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Mature skin smoothie

DIY SKIN FOOD

Bring back your glow with this DIY skin food smoothie.
Fantastic for collagen support, for muscle and joint pain as well.
1 cup of organic rolled oats
1 table spoon of seaweed granules
1 table spoon of LSA
1 teaspoon of beetroot powder
1 teaspoon of turmeric powder
Mix all dried ingredients and store it in a bulk jar
Every morning add
Half cup of oat Mix to
Half cup raspberry’s
Half a avocado
Spinach
Coconut milk
Blitz, drink enjoy.
Mix all dried ing

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