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DIY Fire cider – winter immune support

DIY WINTER TONIC – FIRE CIDER
 
Fire cider is a winter Immune system support,
great for blood circulation, Bladder  and digestion
 
Ingredients:
Honey- Raw-local low heated
Apple cider Vinegar organic with the mother in it
Orange
Lemon
Thyme
Rosemary
Red onion
Ginger
Garlic
 
How to
Cut orange & lemon into small pieces
Cut all ingredient finely
Pore vinegar over them
Pore honey on the top
wax paper on the top to stop the lid from rusting
4- 6 week fermentation
strain and take a nip a day
Store in the fridge
 

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